…. Imagine the energy and rejuvenation you will feel after spending three extraordinary days and nights in the exclusive company of spiritual, motivated and enterprising women just like you!
The “Spring Into Self” retreat is a gathering of soul-centered, savvy and open-hearted women gathered in nature to catch your breath… recharge and just BE.
The power of feminine energy in a healing, group setting is unmatchable!
It’s filled to the brim with laughter, love, open hearts, insight and wisdom. It’s a weekend of unforgettable memories, friendships and the building blocks of a spiritual community to support YOU in your soul journey!
The saying goes you are the average of the five people you spend most of your time with… these weekends are filled with women you want to spend your life with! Women who know how to uplift you, uplevel themselves and unleash their creative, sexy and loving feminine energy and intentions into the world!
You don’t just deserve it. You need it. The world needs you now more than ever… and if it’s not you, then who?
From the moment you arrive you’ll be pampered with smiles and service! For once you get to sit back and let someone serve YOU! You get to enjoy a meal cooked just for you that meets all your dietary restrictions. And you don’t even have to do dishes! We will pour your glass of wine while you gather among friends, laugh and relax!
Your weekend starts with a happy hour full of tasty Hors d’Oeuvres, a hearty (and healthy!) charcuterie board, wine and sweet bites! Mingle among new and old friends while you decompress from your life and settle into a weekend of being nurtured.
You’ll awake in the cool mornings to the smell of coffee and the sounds of a tea pot whistling! Take your cup on the patio with a blanket and watch the sunrise. Or get a mini 3-day detox in by starting with a fresh made green juice! Let your body absorb all those nutrients during a Yoga Nidra meditation. Your gut and mind will love you for it!
You just tell us what your restrictions and needs are – then don’t worry about a thing!
After a morning of fresh juice and meditation enjoy a European style Breakfast bar with all the protein you need in eggs, bacon, and sliced meats; fruits, nuts, avocado, nuts, gluten free toast and jam or oatmeal! Or take your detox further and intermittent fast until lunch!
Variety is the spice of life and your lunches and dinners have been designed to deliver! Whether you want to salsa through the Fajita Bar with Sangria or savor the Orient strolling through the Asian noodle bar you’ll find something you love! It might just be the All American baked potato buffet!
With yummy appetizers, bubbly and an air of feeling special we will wine and dine you! After two days of relaxation, quiet nature and feminine rejuvenation you’ll be ready for a fun, sexy night!
Enjoy the ambiance of a beautiful setting… candlelight…the aroma of dinner… music… and a table full of laughter! With a hearty steak (or alternative) dinner and dessert guaranteed to make your mouth water… you’ll feel like a Queen!
Once satiated with a delicious dinner you’ll segue into a fun evening talking astrology and sexuality! Get ready for more wine, laughter, insight and unforgettable memories!
Healing is not just a one person job… it takes a witness. A weekend of catalytic healing using the power of group is like a turbo charge jump start for release and spiritual ascension!
There is superb evidence based research that shows how group intention can heal long-standing conditions, mend fractured relationships, reduce violence, and even rekindle a sense of purpose in one’s life. Which is exactly why we created this getaway.
We know 1:1 coaching is powerful and effective… now imagine the empowerment and results with the undeniable efficacy of group healing!
It will not only will it benefit you – it will set the foundation for women after you for years to come. Women empowering women!
Dr. Lori’s Emotional Support Animal – CoCo Mocha Love, 6yo mini poodle
Dr. Lori’s in-training ESA animal – Mighty “Ollie” Boy, 3yo PoodlePom
“And You? When will you begin that long journey into yourself?” ~RUMI
Imagine stepping into the nurturing energy of the mountains in Pinetop-Lakeside, Arizona and taking a breath of fresh air! A desert state with hidden forests, rich in Mother Earth energy and therapeutic healing.
Your weekend of unwinding will start with a happy hour full of energy, connections, laughter and new friends also looking to soothe their soul. The evening will end with a Sister Sharing Circle around the firepit… bring your sweaters and scarfs because it really does get cold in Arizona!
Wake up to the quiet mountain views and several options for guided soul work. You can sleep in or choose gentle yoga, meditation or explorative Nature Walks that will reconnect you to your center and relax your feminine Goddess.
Tuning into your body-mind-spirit will restore your balance and rejuvenate your body’s energy. All tools and practices are designed to take into your daily life to build habits. After some fresh green juice, coffee and healthy breakfast you’ll be ready to jump into your day nourishing your spirit!
Friday and Saturday will have morning and afternoon sessions specific to your needs in healing needs! Like Yoga Nidra, Nature Walking Meditation, Tarot card readings, fun mindful coloring activities and more! Catered to attending guests, the agenda will be full of epic activities and insights!
After a soulful day, get ready for the Saturday evening decadent aphrodisiac dinner and dessert! This is your sexy night of fun, laughter and sex astrology talk! Get to know YOU!
Sunday will offer the same mindful morning soul work, yoga Nidra, green juice and healthy brunch! By now you will be relaxed, rejuvenated and feel more aligned with your true self!
We will close the weekend with a final sharing circle with your new friends. Here you will see the impact of self-care, self-love, connection, nature, mindfulness work, healthy food, inner healing and the power of bearing witness for others to heal.
“I don’t even know what it means to be a Goddess.” ~ anonymous
Sitting at an elevation of 7,000 ft, Pinetop-Lakeside offers clean crisp air, a mesmerizing star-filled sky, miles of trails through the world’s largest Ponderosa Pine Forest, and over 200 streams and lakes. This year-around, natural playground provides endless opportunities for all of your favorite outdoor activities. Remote, yet only a 1.5 – 2 hour drive from Phoenix! Weather in April averages high 60’s-70’s and lows in the 40’s.
Picture your ideal wilderness retreat! Then take it up a notch with this beautiful Redwood Cabin in Pinetop-Lakeside. Empty your mind and breathe in some fresh mountain air on the Mogollon Rim Trail and enjoy the sunshine at Woodland Lake Park.
Sleeping 16… this 2-bedroom, 2.5 bath house + loft is complete with a gorgeous great room, private hot tub, and spacious fenced yard! In the backyard is the TEAM Casita with a Queen bed, loft, 1/2 bath and small kitchen.
Sleeping arrangements are first come first serve and will be ironed out to meet everyone’s needs. If you have a preference or special needs please indicate on your registration form.
Your dedicated team will be staying in the Casita behind the house! Which means you get the house to yourself to play games, laugh, drink wine, snack and not worry about a thing!
Dr. Lori is a results driven Life, Relationship & Sexual Wellness Coach who specializes in behavior modification. Her unique Sextacular® coaching, programs and events inspire others to “Make Love to Life! She empowers women, men and couples to have a good relationship with themselves and others; and to be healthy, happy, and passionate from the inside out.
She is a published author, TEDx speaker, former host of the Sextacular®YOU! radio-podcast, national speaker and has 28 years experience in health care, higher education and leadership development.
Results driven, her knack is creating special programs for exactly who you are and what you need to achieve the results you want. Not for the faint of heart, she is a catalytic and “velvet-hammer” coach who works efficiently and effectively. She wants you in your LIFE living, not in talk therapy.
Her teachable toolbox ranges from evidence based behavioral science, neuro plasticity skills (rewiring your brain), to therapeutic philosophies (CBT, DBT, ACT,) mindfulness (yoga, meditation, Yoga Nidra) and spiritual modalities (Astrology, Tarot, intuitive readings, Matrix Re-Imprinting, QHHT and EFT.)
Dr. Lori has dedicated her life to the health, sexual and spiritual wellness of others through her own challenges and healing journey. Learn more or schedule a complimentary 10min call at www.DrLoriEbert.com or email drlori@drloriebert.com .
Meet Vickie Stoddard, the kitchen manager and master of food! Also an excellent chef herself! Dr. Lori’s mother, along with a son and two granddaughters. She has been married for 37+ years and is the matriarch of the family. She brings balance, care, compassion and service everywhere she goes! A dedicated volunteer, former Hospice worker, she offers insight, organization and excellent problem solving. Reliable, fun and loving she will ensure your food is perfect! She is also dog mom to Lizzie, a yoga and Pickle Ball enthusiast and lives in Phoenix, Arizona.
Meet Kathy Slames, the other kitchen manager and master of fun! An excellent chef as well, she brings fun wherever she goes! She is Dr. Lori’s aunt, and Vickie’s sister. She also has two sons and six grand kids! She has been married for 45+ years and is the sunshine of the family. She brings happiness, silly fun and spirit everywhere she goes! Fun and loving, she will ensure you have what you need with a smile. She is a cat mom, loves food, arts & crafts and living by the lake in Ft. Sumner, New Mexico!
Meet Ms. “CoCo” Mocha Love, a 6yo miniature poodle. She was a miracle rescue puppy at 6 months old after Dr. Lori had eight people crossover. Coco, injured and off the streets and Dr. Lori full of grief; they saved each other! A trained emotional support dog, she works with Dr. Lori and her clients processing energy and supporting the emotions of clients. Her mission in life is to greet people with her beautiful eyes, quick puppy kisses and amazing hugs! Pretty, sweet and super smart she is an unforgettable LoveBug!
Meet the little boy dog with a super big personality… M.O.B. Mighty Ollie Boy! Ollie is the newest rescue and in training to be part of the ESA team. Almost 3 years old, he had a tough start to life. Dr. Lori is his 5th and fur-ever mom! Ollie is an active, spunky, and spirited little boy who loves to chase balls, run, jump and give lots of hugs! An 11 lb. bundle of love, he’ll curl up in your lap and warm your heart. If he’s not doing that, guaranteed he’ll find a ball and pester you to throw it! He’s agile, fast and full of energy!
